Exercised this week
Each and every day in fact
At least an hour.
This morning I step
On the scale to see rewards
And instead I've gained.
Head over here to see what's happening with other's this week!
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Mom of son with Aspergers, Anxiety and ADHD; Wife to my best friend; BCBA/ABA Therapist and Consultant; Enjoys bike riding, jogging, and reading
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- The Unhealthy Truth by Robyn O'Brien
- Sarah's Key by Tatiana de Rosnay
- Mommy Guilt by Julie Bort, Aviva Pflock & Devra Renner
- The Other Mother by Gwendolen Gross
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7 comments:
Crap. That sucks. But keep it up! Eventually your metabolism will kick in. You're doing a great job!
Great ku!
I'm gonna say what you don't want to hear. Muscle weighs more than fat. It's true! The scale might not cooperate but your pants will! Good going!!
i was gonna say what secret agent mama said...muscle weighs more than fat so...don't worry about it!!! keep exercising...weight will come off!!
That does suck. Give it TIME -- you're busy changing your whole metabolism -- give it time to catch up!
That sucks. But keep it up and you'll soon see the difference.
And good for you! I'm trying to convince myself that chasing 3 toddlers and an infant is sufficient exercise.
I totally was going to say what SAM did. Muscle does weigh more. And, actually, you will notice the increase and then the weight will start to come off...and the clothes will fit better.
Good for you for doing the exercise. I am so feeling your pain about the gain. That SUCKS!
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